Perfect for a summer's day is the seven mile walk between Clacton-on-Sea and Walton-on-the-Naze. There's plenty of swimming opportunities on the way as well as cafes between the two seaside towns.

The Cotswolds provide the perfect setting for leisurely strolls with quaint villages and market towns offering local produce, independent shops and traditional buildings. Try the eight mile walk from Chipping Camden to Broadway taking in the lovely sights.

London is a diverse, cosmopolitan city and the best way to see it in all its glory is on your feet. Spectacular architecture towers above you so don't forget to look up! Find café squares, riverside walks and secret city gardens, or enjoy the greenery and open space of Regents Park.

Set in the rolling Somerset countryside, Bath is a unique city. Walk amongst the magnificent Georgian stone crescents or venture a bit further out of the city centre and walk Bath's skyline six miles of way-marked trails, hidden valleys, meadows and tranquil woodlands.

In the last decade Cardiff's dockland area has been redeveloped to create the swanky Cardiff Bay. Walk the Cardiff Bay Barrage Coast Path from the inner harbour to the barrage and across to Penarth Head. Or go to the heart of the city and walk the grounds of Cardiff Castle.

Oxford is one of the most beautiful and most visited cities in England and is best explored by foot. Wonder amongst the famous universities and spires, get lost amongst the winding lanes or stroll beside the River Cherwell (if you get tired, why not hire a punt)